Have you ever wondered why your skin feels dry and flaky? It’s because your skin lacks hydration, but how do you achieve this? Let’s dive deep into the benefits of skin hydration and the different ways of incorporating it into your skincare routine.
Why Is hydration important?
We are guessing that all of you know that the skin is the largest vital organ of your body, and not providing it with essential nutrients will ultimately degrade it. Our skin is composed of multiple layers of skin cells held together by lipids and this barrier plays a crucial role in retaining moisture. Hence maintaining adequate hydration is crucial for a healthy skin barrier. When your skin is hydrated, you feel plumped, soft and supple.
Conversely, Dehydration can cause flakiness, dryness and premature wrinkles which may further contribute towards redness and skin inflammation. Furthermore, dehydration can intensify existing skin conditions. For instance, individuals with eczema may experience heightened flare-ups when their skin lacks hydration. Similarly, dehydration can worsen acne by prompting the skin to produce more oil, potentially causing more frequent breakouts.
While staying hydrated through adequate fluid intake is crucial, diet also plays a significant role. Foods rich in water content, such as fruits and vegetables, contribute to internal hydration, supporting skin health from within.
Benefits of skin hydration
Let us understand the real benefits of skin hydration-
1. Improved barrier function:
Moisturizing your skin strengthens your skin’s barrier thereby protecting it from environmental stressors such as pollutants, harmful gases, chemicals etc.
2. Enhanced moisture retention capacity:
Moistening your skin enhances the moisture retention capacity thereby protecting your skin from dryness and flakiness.
3. Increased skin elasticity:
Hydrating your skin makes it more supple and elastic thereby reducing fine lines and wrinkles.
4. Radiant complexion:
Moisturized skin reflects light evenly on your skin for a radiant and glowing complexion.
5. Promotes cell turnover:
Healthy hydrated skin supports cell turnover, aiding in the regeneration of new, healthy skin cells.
Ways to improve skin hydration
Here are a few ways of improving your skin hydration-
- Eating a balanced diet: Ensure your food is rich in essential fatty acids, antioxidants and vitamins that support your skin health. Foods such as watermelon, oranges, cucumber and spinach provide hydration to a greater extent.
- Drink plenty of water: this is the most essential routine that you must take care of because balances the overall moisturization levels. make sure to drink at least 2 to 3 litres of water every day.
- Limit hot showers: hot water can strip the skin of its natural oils and disrupt its moisture barrier. Opt for lukewarm water when showering or washing your face to prevent dehydration.
- Avoid over-exfoliation: over-exfoliating your skin can strip off its natural oils. Hence look for cleansers cleansers which are gentle and light and limit your exfoliation to once or twice a week.
- Humectants and Occlusives: Incorporate skincare ingredients such as humectants (like hyaluronic acid) to attract moisture to the skin, and occlusives (like petroleum jelly or shea butter) to create a barrier that prevents moisture loss.
- Manage Stress: Chronic stress can impact skin health and hydration levels. Practice stress-reducing activities such as yoga, meditation, or deep breathing exercises to promote overall well-being, including skin health.
- Protect from sun damage: the harmful UV rays can dehydrate your skin and intensify inflammation. Hence do not skip the application of sunscreen in your daily skincare routine.
- Use hydrating skincare products: Incorporate moisturizers, serums, and masks that contain hydrating ingredients like hyaluronic acid, glycerin, ceramides, and natural oils. Apply these products regularly to lock in moisture.
Introducing our Beyondrice Gel-cream
Here’s a solution to all your hydration problems for our gel cream is a novel moisturizer that provides intense hydration to the skin and strengthens the skin barrier. It’s not only a non-greasy and lightweight gel but is also paraben-free, sulfate-free, silicone-free, and alcohol-free. It is formulated with powerful ingredients such as ceramides, rice ferment, and 17 amino acids which together soothe irritated skin, help strengthen barriers, and keep your skin hydrated throughout the day.
We use vegan and cruelty-free ingredients in all our products. Additionally, every ingredient is thoroughly checked and sourced from the best resources. Those that do not meet our desired standards will not be used, and many are imported from various countries.
In our full ingredient list, you’ll see mostly natural ingredients like extracts. Our Gel cream is free from oils, parabens, SLS, silicones, alcohol, mineral oils, essential oils, and synthetic dyes. Here are a list of a few key ingredients that make our product unique-
- Rice ferment: It acts as an anti-ageing ingredient and boosts collagen production.
- Ceramides: These skin-identical lipids help restore the skin’s natural ceramides and strengthen its protective barrier and improve moisture retention capacity.
- Hyaluronic acid: the most potent ingredient that prevents the skin from dehydration by deeply hydrating your skin.
- Aquaxyl: It is known to optimize skin’s moisture levels and prevent dehydration.
- Glycerin: Draws in moisture, maintains hydration, and reinforces the skin’s barrier function.
- Amino Acids: Supports skin repair and enhance texture and tone. Additionally, it increases collagen production, providing a brighter complexion.
All these potential key ingredients overall deeply hydrate your skin from within, so don’t you think it’s a must to incorporate into your daily skincare routine? Follow the link to buy our product https://beyondrice.in/store/face/rice-ceramide-face-gel-cream-moisturizer/
Happy skincare!